2631 12th Ct SW Suite C
Olympia
Are you ready to start eating a cleaner & healthier whole food diet?
Does this mean a big shift for you in how you eat?
Not sure where to start or what is most important?
If you relate to any of the above, this workshop is for you.
In a world that likes to make healthy clean eating complicated, we are going to get down to the basics & make it simple.
Rather than going on diets, learn to make shifts in how you feed yourself, leading to sustainable change that your body, mind, & spirit will thank you for!
We will discuss what clean eating is, why it is important, and how to start incorporating cleaner eating into your diet.
You’ll learn about whole foods vs processed foods, making the right choices for your health, getting in the kitchen more and cooking with the whole foods, and how this can positively affect all areas of your health.
You will walk away feeling inspired to make positive changes in your diet, as well as useful information to start guiding you in eating cleaner. Maybe you can meet some new friends to experiment in the kitchen with and encourage each other on your journey to health & wellness!
This workshop will cover the basics of eating a healthy, clean diet that your body will thank you for in numerous ways…..
Benefits people experience from a clean, whole foods, diet:
More Energy
Weight Loss & Maintaining A Healthy Weight
Relief From Chronic Headaches
Relief From Aches & Pains
Improved Mental Health
Disease Prevention
Manage Blood Sugar
Lower Cholesterol
Improved Blood Pressure
Healthier Skin
Better Digestion
Reduced Inflammation
Stronger Immune System
Arthritis Relief
Better Sleep
Mental Clarity
Over All Improved Health & Happiness!
COST IS $25
SPACE IS LIMITED TO 5 PEOPLE, AND YOU MUST PREREGISTER TO SAVE YOUR SPOT THROUGH THE LINK BELOW:
https://shellyhaas.com/upcoming-events/the-basics-of-clean-eating-6j7l9