Stay Home and Stay Healthy
Are you ready to start eating a cleaner & healthier whole food diet?
Does this mean a big shift for you in how you eat?
Not sure where to start or what is most important?
If you relate to any of the above, this workshop is for you.
In a world that likes to make healthy clean eating complicated, we are going to get down to the basics & make it simple.
Rather than going on diets, learn to make shifts in how you feed yourself, leading to sustainable change that your body, mind, & spirit will thank you for!
We will discuss what clean eating is, why it is important, and how to start incorporating cleaner eating into your diet.
You’ll learn about whole foods vs processed foods, making the right choices for your health, getting in the kitchen more and cooking with whole foods, and how this can positively affect all areas of your health.
You will walk away feeling inspired to make positive changes in your diet, as well as useful information to start guiding you in eating cleaner. Maybe you can meet some new friends to experiment in the kitchen with and encourage each other on your journey to health & wellness!
This workshop will cover the basics of eating a healthy, clean diet that your body will thank you for in numerous ways!
This is a free offering to all that can make it.
If you would like to make an offering/donation you can do so via PayPal or Venmo.
it’s very much appreciated, but not necessary.
PayPal – shelly@shellyhaas.com
Venmo – @Shelly-Haas-1
This workshop will be held online via Zoom. I will present the workshop in under 90 minutes and leave 30 minutes open at the end for any questions or additional discussion.
Zoom link to join:
https://us02web.zoom.us/j/89996324840?pwd=Vm0zQlc5aVQ0RGpxSC9lbjRyMHlCdz09
Password: 264366
