Women’s Guided Visualization Meditation Workshop

The women’s meditation workshops have been very popular! I love hosting them, and have had nothing but great feedback. If you haven’t made it to one yet, come join us and check it out! For the ‘regulars’…here’s another one! I look forward to holding space with you again!

Please bring with you: a notebook, journal or paper, as well as a yoga mat or blanket to lay on. If you have one, an eye mask can be helpful to block out the light and allow you to more easily dive deep into the meditation!

The topic for this guided meditation workshop is: Eliminating Self Sabotage