Wellness Forum and Book Signing with James Beckerman, MD

It’s your opportunity to get a free copy of “Heart to Start: The Eight-Week Exercise Prescription to Live Longer, Beat Heart Disease and Run Your Best Race” and to ask questions and hear motivational tips from James Beckerman, M.D., cardiologist with Providence Heart and Vascular Institute. Dr. Beckerman is giving free copies of his new book to the first 400 people who arrive at his wellness forum at Providence Park.

“Heart to Start: The Eight-Week Exercise Prescription to Live Longer, Beat Heart Disease and Run Your Best Race” is a guide to a simple, yet effective eight-week exercise program that will help transform their health and create more active lifestyles. The book is filled with inspiring personal stories, scientific facts and easy-to-follow tips. http://oregon.providence.org/our-services/h/heart-to-start/