When:
July 17, 2016 @ 7:00 pm – 9:00 pm
2016-07-17T19:00:00-07:00
2016-07-17T21:00:00-07:00
Where:
Tushita Kadampa Buddhist Center
211 Legion Way SW
Olympia, WA 98501
USA
211 Legion Way SW
Olympia, WA 98501
USA
Cost:
$15
Contact:
This class is part of our Sunday night series with classes on July 17, August 14, September 18, October 9, and November 27
With the hectic pace and demands of modern life, many of us feel stressed and over-worked. And with so much to do, we often feel there isn’t time in the day to pause and meditate. In this course you will learn meditation and the Buddhist approach to training the mind. Applying these methods in your everyday life will lead to happiness and an ability to deal with whatever arises without stress, frustration, or other emotions boiling over. Everyone is welcome.
Class fee is $15
Free for members
