Meditation 101

When:
March 21, 2015 @ 10:00 am – 1:00 pm
2015-03-21T10:00:00-07:00
2015-03-21T13:00:00-07:00
Where:
Tushita Kadampa Buddhist Center
211 Legion Way Southwest
Olympia, WA 98501
USA
Cost:
$10
Contact:
Tushita Kadampa Buddhist Center
360-754-7787

Come discover the basics of meditation, and bring balance, peace and clarity into your life. Experience freedom from stress and gain the ability to cope with daily challenges. Buddhist meditation has been used for centuries to help people develop balanced, peaceful and positive states of mind. Learn how to get started, and how to set up a personal meditation practice that really supports you.

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