When:
January 28, 2017 @ 5:00 pm
2017-01-28T17:00:00-08:00
2017-01-28T17:30:00-08:00
Where:
Wimberly Training
6528 Capitol Blvd SE c
Tumwater, WA 98501
USA
6528 Capitol Blvd SE c
Tumwater, WA 98501
USA
Cost:
Free
Contact:
Katie Hargrave
Local Holistic Health Coach and Personal Trainer Katie Hargrave just released her book, “The Athlete After: A 10-Week Guide to Balanced Life After Sports.” The book is an introduction to the struggle athletes feel in their adjustment out of competitive athletics, not only in nutrition and exercise, but in self-perception, social environment, emotions, and relationships.
Hargrave is hosting a Book Launch Party on Saturday, January 28th at 5:00 pm at Wimberly Training to celebrate the book’s release. She will be giving a short talk about the book, giving thanks to those who helped her with the project, and selling copies. Books are also available on Amazon.
