16 week Diabetes Prevention / Weight Loss Program

Providence Boldt Diabetes Center is accepting applications for a 16-week program with monthly follow-ups to help those at risk for diabetes to avoid or delay getting the disease.

Those who qualify should have one of the following:

• Fasting blood sugar of 100-125
• History of gestational diabetes
• Pre-diabetes screen of 9 or higher

The series of classes will begin Aug. 18 and will meet on Mondays from 5:30 to 6:30 p.m. for 16 weeks, followed by 6 monthly follow-up meetings.

Classes will be taught by certified lifestyle coaches and include subjects such as:

• Nutrition
• Physical activity
• Stress reduction
• Lifestyle changes

To receive a survey to see if you qualify for the program, or for more information, contact the Boldt Diabetes Center at 360-493-7567.