3-Day Green Juice Detox Class

When:
November 14, 2013 @ 5:30 am – 7:30 am
2013-11-14T05:30:00-08:00
2013-11-14T07:30:00-08:00
Where:
The Raw Truth
301 4th Avenue East
Olympia, WA 98501
USA
Cost:
$75
Contact:
Elizabeth Harris
360-584-9526

This 3-Day Green Juice Detox Class consists of three 2 hour morning classes, from 5:30AM to 7:30AM, Thursday, Friday, and Saturday. This is the beginning detox class to prepare you for longer juice and/or raw food cleanses. Detox Instructor is on call 24/7 via text, email, or cell during the 3 days for questions about detoxing, how you’re feeling throughout the process, and what to expect. Detox Instructor recommends each person checks in with her during the 3 days each night before retiring to let her know how you are feeling via phone call, text or email. If after the three days you would like to continue the journey, we will customize a juice/raw food plan for you.

Average weight loss: 10-12 pounds of yeast, toxins, mucus, inflammation and old colon matter.

The class is $75 plus the cost of 9 ounces of cold pressed wheatgrass daily and 3 quarts of organic cold pressed green juice daily

Organic Cold Pressed Wheatgrass consumption per day: 9 oz at $2 per oz

Organic Cold Pressed Green Juice consumption per day: 3 quarts at $15 per quart (Mason jar included)

The class includes:
1) 3-ring Raw Truth Living binder filled with detailed information on detox class
2) Tips on products and activities that can stimulate a deeper detox during the 3 days
3) Before and After Photo taken
4) Weight measured Before and After
5) Yeast Grown Day One and Day Three to see how acidic your system is on day one and how much it reduces from detoxing on day three. Yeast is grown from your saliva.
6) 3 Days of in-depth instruction on detoxing
7) Simple and Quick Recipes to prepare for the week coming off a detox and why
8) Special gift bag
9) Certificate from Raw Truth Living for completion of 3-Day Green Juice Detox class

Cold Pressed Green Juice and Wheatgrass are separate, purchased each day of detox or if you prefer you may juice your own wheatgrass if you have a cold pressed wheatgrass juicer and access to organically grown wheatgrass. Also, if you prefer to juice your own 3 quarts of organic green juice per day let us know and we will email you the ingredients and amounts to juice 3 quarts of organic green juice per day while on detox. We highly recommend a cold pressed juicer over a centrifugal juice extractor to maximize the nutrients and living enzymes in your juice.
Centrifugal Juice extractor: fast-spinning metal blade that spins against a mesh filter, separating juice from flesh via centrifugal force. The juice and pulp are then separated into different containers. The problem with centrifugal juicers is that the fast-spinning metal blade generates heat, which destroys some of the enzymes in the fruits and vegetables you’re juicing. The heat also oxidizes those nutrients, rendering less nutritious juice than a cold-press juicer.

What to expect the 1st Day:
1) Meet & Greet
2) Hand out your take home binders filled with detailed detox information
3) Welcome Packet to fill out
4) Weigh In
5) Before Photo
6) Culture from mouth to grow and measure the amount of yeast in your body, immediate results
7) Detailed class on detoxing
8) Hand out your “special gift bag”
9) Check out (cash or credit card) and pick up 12oz Wheatgrass Shots for Day One Breakfast, Lunch, Dinner, and Day Two Breakfast
10) Check out (cash or credit card) and pick up 4 Quarts of Green Juice for Day One Breakfast, Lunch, Dinner, and Day Two Breakfast

What to expect the 2nd Day:
1) Check in & drop off your empty quart size mason jars to trade in for Day Two Lunch and Dinner green juice and breakfast juice of Day Three
2) Go over how we are all feeling, question and answer session
3) Pass out Day Two of Papers for your Binder & discuss
4) Watch a medical film about Plant Based Foods by a group of Physicians
5) Check out (cash or credit card) and pick up Wheatgrass Shots for rest of day (Lunch & Dinner) and next morning (Breakfast)
6) Check out (cash or credit card) and pick up Quarts of Green Juice for rest of day (Lunch & Dinner) and next morning (Breakfast)

What to expect the 3rd Day:
1) Check in & drop off your empty quart size mason jars to trade in for Day Three Lunch and Dinner green juice
2) Go over how we are all feeling, question and answer session
3) Weigh In, calculate amount of weight lost
4) After Photo taken, share before and after photo to you to see difference in skin, hair, eyes, puffiness, etc.
5) Culture from mouth to grow and measure the amount of yeast in your body, immediate results; discuss the amount of yeast vs the amount you had on Day One
6) Pass out Day Three of Papers for your Binder and discuss
7) Check out (cash or credit card) and pick up Wheatgrass Shots for rest of day (Lunch & Dinner)
8) Check out (cash or credit card) and pick up Green Juice for rest of day (Lunch & Dinner)
9) Hand out Raw Truth Living 3-Day Green Juice Detox Class Certificates

If you have any questions, please feel free to email detox@rawtruthliving.com or call Raw Truth Living offices at 360-584-9526

 

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