Facebook Mail RSS Twitter
  • Everyday
    • Education
    • Neighborhood Notes
  • Sports
  • Food & Art
    • Artist Profiles
    • Food Shopping
    • Local Farmers
    • Music
    • Restaurants
  • Community Channels
    • Around the House
      • Home Inspection Services
      • Insurance
        • Insurance Agent – Melanie Bakala
      • Real Estate Agents in Thurston County Covering Olympia Lacey Tumwater Yelm and beyond
    • Business Networking
      • Chamber
        • Chamber of Commerce
      • Economic Development Council
      • Rotary
        • Gateway Rotary
    • Community Talker
      • Instagram Article Feed
    • Health and Wellness
      • Hospital + Medical Center
      • Physical Therapy
    • Media Partners
      • Thurston Community Media
      • NorthAmericaTalk
    • Mentoring (Big Brothers Big Sisters)
    • Movies
    • Olympia Farmers Market
    • City, County and Government Information
      • People in Public Service
      • City of Lacey, Washington
      • City of Olympia, Washington
      • City of Tumwater, Washington
      • City of Yelm, Washington
      • City, County and Port Meetings
      • Port of Olympia
      • Thurston County Washington
    • Senior Life
      • Cemetery Products
      • In-Home Care
      • Senior Services for South Sound
    • Services
      • Auto Repair
      • Pet Emergency
    • South Puget Sound Community College
    • Thurston County Podcast
  • Featured Businesses
    • Around The House
    • Health Care
    • Local Retail Shops
    • Services
    • Women in Business
  • History
  • Photos
    • Community Events
    • Local Attractions
    • Sporting Events
  • Non-Profits
  • LocalTalk
  • Activities
    • Dogs & Pets
    • Family & Kids
    • Indoor
    • Outdoor
    • Gardening
    • Outdoor Recreation
    • Biking
    • Camping
    • Hiking
    • Running
    • Parks and Beaches
    • Thrifty Thurston
  • Events
    • Calendar
    • Post an Event
  • Calendar
    • Calendar
    • Add An Event
  • Travel
    • Day Trips
    • Overnight Trips
  • Podcast
Search
Wednesday, March 11, 2026
  • About
    • Story
    • Team
    • Company News
    • Contact
    • Terms of Use
  • Advertise
    • How our Olympia advertising works
    • Launch a Campaign
    • Grow your Audience
    • Measure the Results
    • Company News
    • Contact
  • Events
    • Community Calendar
    • Articles
    • List an Event
  • I5 Traffic Cameras
Facebook Mail RSS Twitter
Sign in
Welcome! Log into your account
Forgot your password? Get help
Password recovery
Recover your password
A password will be e-mailed to you.
ThurstonTalk
  • Everyday
    • AllEducationNeighborhood Notes
      Dr. Lori Sirs is implementing poi spinning in her summer class, “Harnessing the Healing Power of Community.” Poi spinning is a practice that began with Māori of New Zealand, and has been adapted in recent years by those who practice flow arts. This practice is fun way to engage the body in a playful, mindful activity that engages the senses and encourages interaction with others who are spinning poi. The participants use weighted socks or similar items around ones body in rhythmic patterns. This is a Māori cultural practice. How can Poi Spinning be therapeutic: spinning poi is inherently mindful, encouraging here and now orientation. This expressive, movement-based modality uses rhythm, bilateral stimulation, sensory feedback, and mindful movement to foster playfulness and self-regulation.Dr. Lori Sirs is implementing poi spinning in her summer class, “Harnessing the Healing Power of Community.” Poi spinning is a practice that began with Māori of New Zealand, and has been adapted in recent years by those who practice flow arts. This practice is fun way to engage the body in a playful, mindful activity that engages the senses and encourages interaction with others who are spinning poi. The participants use weighted socks or similar items around ones body in rhythmic patterns. This is a Māori cultural practice. How can Poi Spinning be therapeutic: spinning poi is inherently mindful, encouraging here and now orientation. This expressive, movement-based modality uses rhythm, bilateral stimulation, sensory feedback, and mindful movement to foster playfulness and self-regulation.

      Recent Gift to Saint Martin’s University’s Social Work Program Supports Student…

      NTPS Now Enrolling for 2026-27 Kindergarten Class

      a young boy in a blue superhero mask holds up a book. Behind him is a table full of books and a few other kids

      South Sound Reading Foundation Celebrates 25 Years and One Million Books

      A Legacy of Service: Celebrating the 2026 Saint Martin’s Distinguished Alumni

  • Sports
  • Food & Art
    • AllArtist ProfilesFood ShoppingLocal FarmersMusicRestaurants
      decorated sugar cookies with western boots, cowboy hats, horses and the name "harriet" on them

      A Rainier Bakery Stand Serves Fresh Cookies and Sourdough Bread to…

      a menu item at Bon Appetit on a white leaf-shaped plate

      Bon Appétit Catering Staff Tackles Everything from Saint Martin’s Meals to…

      ‘Light in the Dark’ Exhibit at the Olympia AHA Museum Shares…

      New Creative Venue in Olympia

  • Community Channels
    • Around the House
      • Home Inspection Services
      • Insurance
        • Insurance Agent – Melanie Bakala
      • Real Estate Agents in Thurston County Covering Olympia Lacey Tumwater Yelm and beyond
    • Business Networking
      • Chamber
        • Chamber of Commerce
      • Economic Development Council
      • Rotary
        • Gateway Rotary
    • Community Talker
      • Instagram Article Feed
    • Health and Wellness
      • Hospital + Medical Center
      • Physical Therapy
    • Media Partners
      • Thurston Community Media
      • NorthAmericaTalk
    • Mentoring (Big Brothers Big Sisters)
    • Movies
    • Olympia Farmers Market
    • City, County and Government Information
      • People in Public Service
      • City of Lacey, Washington
      • City of Olympia, Washington
      • City of Tumwater, Washington
      • City of Yelm, Washington
      • City, County and Port Meetings
      • Port of Olympia
      • Thurston County Washington
    • Senior Life
      • Cemetery Products
      • In-Home Care
      • Senior Services for South Sound
    • Services
      • Auto Repair
      • Pet Emergency
    • South Puget Sound Community College
    • Thurston County Podcast
  • Featured Businesses
    • AllAround The HouseHealth CareLocal Retail ShopsServicesWomen in Business

      MultiCare Pulse Heart Institute is Investing in Cardiology Care in Thurston…

      Providence Medical Group Teen and Young Adult Pregnancy Clinic

      Providence Medical Group Southwest Washington Launches ‘Walk with a Doc’ in…

      Mason Health Bolsters Its Commitment to Rural Healthcare Through Membership With…

  • History
    • Thurston County Black History: Capital City Window Cleaning Company

      People in Public Service: Carlye LaBell

      The History of the Olympia Sons of Norway

      The Surprising History of I-5 in the Olympia-Tumwater Area

      Washington State History: Creating the Capitol’s State Reception Room

  • Photos
    • AllCommunity EventsLocal AttractionsSporting Events
      capital city pride

      Thousands Gather in Olympia to Celebrate Capital City Pride 2018

      procession species olympia

      Luminary Procession 2018: Lighting Up the Rainy Night in Downtown Olympia

      snowy winter scene

      ThurstonTalk Readers Capture Christmas Snow

      Twinklefest 2017

      Twinklefest 2017 Window Displays

  • Non-Profits
    • a young boy in a blue superhero mask holds up a book. Behind him is a table full of books and a few other kids

      South Sound Reading Foundation Celebrates 25 Years and One Million Books

      Making a Difference: 2026 Big Brothers Big Sisters Big Brunch

      The Mockingbird Society Celebrates Advocacy Day in Olympia

      kids and adults roller skating

      A New Year Brings New Fundraising Opportunities for South Sound Parent…

      In His Own Words: A TOGETHER! Community Schools Success Story

  • LocalTalk
    • Earth Day

      NTPS School Board Selects Jeff Line as District 2 Board Director

      WDFW Approves Eight Days of Coastal Razor Clam Digs Beginning March…

      Olympia scenic snow winter thurston county bird

      Hazardous Weather Event Declared for the Night of Tuesday, March 10,…

      FC Olympia to Host Washington State Super Cup Saturday Night in…

      Evergreen Earns 12th Place at NAIA Indoor Championships

  • Activities
    • AllDogs & PetsFamily & KidsIndoorOutdoorGardeningOutdoor RecreationBikingCampingHikingRunningParks and BeachesThrifty Thurston
      Person in an Easter Bunny suit waving from a train caboose

      Where to get Easter Bunny Photos Near Olympia in 2026

      easter egg hunt

      2026 Easter Egg Hunts Near Olympia and Throughout Thurston County

      a group of kids running and jumping on gym mats

      2026 Summer Camps in Thurston County

      A girl on a chestnut horse bends around a pole at the Grays Harbor County Fairgrounds

      Cheer on Exhilarating High School Equestrian Sports at the Grays Harbor…

  • Events
    • corned beef, carrots, and potatoes on a plate with toast

      Things to Do for St. Patrick’s Day Near Olympia

      Person in an Easter Bunny suit waving from a train caboose

      Where to get Easter Bunny Photos Near Olympia in 2026

      Hop to the Capital Mall for Easter Bunny Photos

      easter egg hunt

      2026 Easter Egg Hunts Near Olympia and Throughout Thurston County

      a man in a bright, colorful outfit with his face painted white, is blowing out fire. A crowd of people in bright clothes is in the background.

      Spend an Evening Exploring the World’s Diverse Beauty Through ‘The Power…

    • Calendar
    • Post an Event
  • Calendar
    • Calendar
    • Add An Event
  • Travel
    • Day Trips
    • Overnight Trips
  • Podcast
Home Food and Art Allergy-Friendly Valentine’s Day Treats for School

Allergy-Friendly Valentine’s Day Treats for School

By
Jennifer Ganey
-
Miss Moffett's Mystical Cupcakes
Miss Moffett's Mystical Cupcakes has three locations throughout Thurston County.

Share via:

0 Shares
  • More
FacebookTweetPin

If you have a school-age child with food sensitivities, or just prefer to avoid artificial dyes and GMO ingredients, you have likely learned the challenge of school parties, in particular the Valentine’s Day party.

thurston solid wasteWhen my children were in preschool, I would simply volunteer to make a special treat for the class. Once they reached elementary school, however, things changed. The phrase “store-bought” became a serious challenge for me. What could I buy that didn’t contain soy, dairy, gluten, or artificial dyes?

If you are looking for something to attach to cards, The Natural Candy Store offers individually wrapped candies that meet a variety of dietary restrictions. Shipping is $7 and will take about a week. Another idea is to skip food-related items and send origami valentines (I found them at Target). These worked great for passing out to friends, but that still leaves the party food.

Costco also has a few options (popcorn and Aussie Bites). However, when I sent these to school last year, I discovered that they are not big hits with the elementary crowd.

mystical cupcakes
Miss Moffett’s Mystical Cupcakes can be created allergen free.

For the crafty among us, countless websites suggest turning fruit or applesauce containers into adorable valentines. For example, you could add signs to pieces of whole fruit with messages such as these: “You are Pear-fect,” “Cutie,” and “Orange you Glad we are Friends.”

If this idea doesn’t sound appealing, or your just too short on time for getting crafty, several local bakeries have you covered.

Miss Moffett’s Mystical Cupcakes sell both full-size and mini cupcakes in a variety of flavors and ingredients. Among them, you will find the guilt-free cupcakes, which are gluten-free, soy-free, vegan, and sugar-free (sweetened with agave). Prices fall in the $40 range for a dozen full-size or two dozen mini-cupcakes.  With three locations (Market Street, Capitol Mall, and central Lacey), these bakeries make picking up an order easy.

lacey bakery
Gotti Sweets creates a variety of delicious treats and can take orders for allergen free items in advance.

Owner Rachel Young, needs at least 48 hours notice but cautions that Valentine’s Day is her busiest day of the year, so order as soon as possible. More information can be found on the website or by calling 360-350-0332.

Gotti Sweets on Legion Way offers gluten-free cupcakes and mini cupcakes by special order at about $24/dozen for the full-size. These are made with almond flour. In addition to cupcakes, Becca, the owner, suggests chocolate-dipped strawberries and chocolate-covered pretzel rods for a fun alternative to the usual sweet. She asks that all orders be placed a week in advance of the pick-up day. For more information find Gotti Sweets on Facebook or call 360-489-1780.

Abby’s Cookies and Cupcakes also sells cookies and cupcakes to meet any dietary restrictions. Baking ingredients may include rice, almond, or coconut flour and can be soy-free upon request. Prices range from $13 to $27.50/dozen, depending on the size. Orders can be placed online, in-person at one of the Abby’s two locations, or with a call to the bakery at 360-791-5114. Orders need to be made at least four days in advance.

abbys cupcakes
A small investment in a flavorful cupcake from Abby’s Cookies and Cupcakes can make everyone’s Valentine’s Day bright.

Each of these local bakeries includes fresh, quality ingredients to make delicious treats that won’t make your child, or his/her classmates, sick. However, Leslie VanLeishout, Director of Student Support for North Thurston Public Schools, stresses the importance of contacting your child’s teacher before ordering to make sure there are no other sensitivities that need to be accounted for.

Each school differs in its policies and provides its own criteria for bringing in treats.

No matter what treats you bring, or whether you opt for a cute heart-themed pencil for each child instead, remember to keep the theme of the day in mind: kindness and love to others.  That’s the best treat there is.

Print Friendly, PDF & Email
FacebookTweetPin

Share via:

0 Shares
  • More
Previous articleSouth Sound YMCA Builds More than Muscles
Next articleSurgical Associates’ Senior Partner to Retire
Jennifer Ganey

RELATED ARTICLESMORE FROM AUTHOR

decorated sugar cookies with western boots, cowboy hats, horses and the name "harriet" on them

A Rainier Bakery Stand Serves Fresh Cookies and Sourdough Bread to the Community

a menu item at Bon Appetit on a white leaf-shaped plate

Bon Appétit Catering Staff Tackles Everything from Saint Martin’s Meals to Your Next Big Event

‘Light in the Dark’ Exhibit at the Olympia AHA Museum Shares Upcycled Art

Local Community Sponsors

Local Community Sponsors

Upcoming Events

Mar 11
4:00 pm - 8:00 pm

Evergreen ArtsFest

Mar 11
6:00 pm - 8:00 pm

Two “Story Oly” Storytellers

Mar 11
6:00 pm - 8:00 pm Recurring

Enrollment Information Night for Lincoln Options Elementary School

Mar 12
5:30 pm - 6:45 pm Recurring

Holding Space: A Support Series for Parents Navigating Pregnancy Loss

Mar 12
6:30 pm - 8:00 pm

Author Talk: An evening with Lynda V. Mapes The Trees are Speaking: Dispatches from the Salmon Forest

View Calendar

Business

MultiCare Pulse Heart Institute is Investing in Cardiology Care in Thurston...

We all know heart health is vital. It can also be scary, confusing and stressful. Through heavy investment in cardiology care in Thurston County,...

Providence Medical Group Teen and Young Adult Pregnancy Clinic

Providence Medical Group Southwest Washington Launches ‘Walk with a Doc’ in...

Mason Health Bolsters Its Commitment to Rural Healthcare Through Membership With...

bags of livestock feed in a storage area. On shelves and on floors stacked high

New Grand Mound Tack Store Fills Void from Kipert’s Feed Closure

Trending Now

Olympia scenic snow winter thurston county bird

Hazardous Weather Event Declared for the Night of Tuesday, March 10,...

2026 High School State Basketball Recap

corned beef, carrots, and potatoes on a plate with toast

Things to Do for St. Patrick’s Day Near Olympia

Editor Picks

Person in an Easter Bunny suit waving from a train caboose

Where to get Easter Bunny Photos Near Olympia in 2026

easter egg hunt

2026 Easter Egg Hunts Near Olympia and Throughout Thurston County

a group of kids running and jumping on gym mats

2026 Summer Camps in Thurston County

Recent Posts

  • NTPS School Board Selects Jeff Line as District 2 Board Director
  • WDFW Approves Eight Days of Coastal Razor Clam Digs Beginning March 17
  • Hazardous Weather Event Declared for the Night of Tuesday, March 10, 2026
  • FC Olympia to Host Washington State Super Cup Saturday Night in Lacey
  • Evergreen Earns 12th Place at NAIA Indoor Championships
ABOUT US
ThurstonTalk is a community social network delivering positive stories about what it’s like to live, work and play in Thurston County Washington, including Olympia, Lacey, Tumwater, Yelm, Tenino and the surrounding area. Advertise with ThurstonTalk. Brand your business and tell your story to your target market.
Contact us: info@thurstontalk.com
FOLLOW US
Facebook Mail RSS Twitter
  • About
    • Story
    • Team
    • Company News
    • Contact
    • Terms of Use
  • Advertise
    • How our Olympia advertising works
    • Launch a Campaign
    • Grow your Audience
    • Measure the Results
    • Company News
    • Contact
  • Events
    • Community Calendar
    • Articles
    • List an Event
  • I5 Traffic Cameras
© ThurstonTalk, Inc.
Share via
Facebook
X (Twitter)
LinkedIn
Mix
Email
Print
Copy Link
Powered by Social Snap
Copy link
CopyCopied
Powered by Social Snap