Facebook Mail RSS Twitter
  • Everyday
    • Education
    • Neighborhood Notes
  • Sports
  • Food & Art
    • Artist Profiles
    • Food Shopping
    • Local Farmers
    • Music
    • Restaurants
  • Community Channels
    • Around the House
      • Home Inspection Services
      • Insurance
        • Insurance Agent – Melanie Bakala
      • Real Estate Agents in Thurston County Covering Olympia Lacey Tumwater Yelm and beyond
    • Business Networking
      • Chamber
        • Chamber of Commerce
      • Economic Development Council
      • Rotary
        • Gateway Rotary
    • Community Talker
      • Instagram Article Feed
    • Health and Wellness
      • Hospital + Medical Center
      • Physical Therapy
    • Media Partners
      • Thurston Community Media
      • NorthAmericaTalk
    • Mentoring (Big Brothers Big Sisters)
    • Movies
    • Olympia Farmers Market
    • City, County and Government Information
      • People in Public Service
      • City of Lacey, Washington
      • City of Olympia, Washington
      • City of Tumwater, Washington
      • City of Yelm, Washington
      • City, County and Port Meetings
      • Port of Olympia
      • Thurston County Washington
    • Senior Life
      • Cemetery Products
      • In-Home Care
      • Senior Services for South Sound
    • Services
      • Auto Repair
      • Pet Emergency
    • South Puget Sound Community College
    • Thurston County Podcast
  • Featured Businesses
    • Around The House
    • Health Care
    • Local Retail Shops
    • Services
    • Women in Business
  • History
  • Photos
    • Community Events
    • Local Attractions
    • Sporting Events
  • Non-Profits
  • LocalTalk
  • Activities
    • Dogs & Pets
    • Family & Kids
    • Indoor
    • Outdoor
    • Gardening
    • Outdoor Recreation
    • Biking
    • Camping
    • Hiking
    • Running
    • Parks and Beaches
    • Thrifty Thurston
  • Events
    • Calendar
    • Post an Event
  • Calendar
  • Travel
    • Day Trips
    • Overnight Trips
  • Podcast
Search
Friday, May 9, 2025
  • About
    • Story
    • Team
    • Company News
    • Contact
    • Terms of Use
  • Advertise
    • How our Olympia advertising works
    • Launch a Campaign
    • Grow your Audience
    • Measure the Results
    • Company News
    • Contact
  • Events
    • Community Calendar
    • Articles
    • List an Event
  • I5 Traffic Cameras
Facebook Mail RSS Twitter
Sign in
Welcome! Log into your account
Forgot your password? Get help
Password recovery
Recover your password
A password will be e-mailed to you.
ThurstonTalk
  • Everyday
    • AllEducationNeighborhood Notes
      students at computers on a long desk

      Saint Martin’s University Offers New Cybersecurity Bachelor’s Degree

      an adult laughs with two kids playing in a small ball pit

      North Thurston Public Schools Preschool Program Provides High-Quality Learning for Children…

      People in Public Service: Cassandra Messegee Brown, Thurston County Superintendent of…

      Tammy Van Natta and a man stand for a photo, she is holding an award plaque

      The Evergreen State College’s Tammy Van Natta Awarded Outstanding Employer for…

  • Sports
  • Food & Art
    • AllArtist ProfilesFood ShoppingLocal FarmersMusicRestaurants
      pizzas and salads on a table with a glass of soda

      Keeping Pizza Fresh and Fun with Brewery City Pizza in Olympia

      Karen Taylor frosting cookies in a kitchen

      Olympia Baker Karen Taylor Shares Her Love Through Cookies

      A Look Back on Tony Overman’s Prolific Photojournalism Career As He…

      Well 80 Artesian Brewing Celebrates 7 Years: A Superior Blend of…

  • Community Channels
    • Around the House
      • Home Inspection Services
      • Insurance
        • Insurance Agent – Melanie Bakala
      • Real Estate Agents in Thurston County Covering Olympia Lacey Tumwater Yelm and beyond
    • Business Networking
      • Chamber
        • Chamber of Commerce
      • Economic Development Council
      • Rotary
        • Gateway Rotary
    • Community Talker
      • Instagram Article Feed
    • Health and Wellness
      • Hospital + Medical Center
      • Physical Therapy
    • Media Partners
      • Thurston Community Media
      • NorthAmericaTalk
    • Mentoring (Big Brothers Big Sisters)
    • Movies
    • Olympia Farmers Market
    • City, County and Government Information
      • People in Public Service
      • City of Lacey, Washington
      • City of Olympia, Washington
      • City of Tumwater, Washington
      • City of Yelm, Washington
      • City, County and Port Meetings
      • Port of Olympia
      • Thurston County Washington
    • Senior Life
      • Cemetery Products
      • In-Home Care
      • Senior Services for South Sound
    • Services
      • Auto Repair
      • Pet Emergency
    • South Puget Sound Community College
    • Thurston County Podcast
  • Featured Businesses
    • AllAround The HouseHealth CareLocal Retail ShopsServicesWomen in Business
      Mary Coburn head shot

      Affirming Therapy for Kids of all Ages with the Sound Youth…

      people inside the Library at the Capital Mall reading

      Support Local Businesses, Shop Your Favorite Brands, Practice Hitting a Target,…

      Melanie Bakala at State Farm Gives Safe Driving Tips for Teens…

      aerial shot of a house with solar panels on the roof

      Replace Those Electric Bills with Solar Power: Solarize Thurston is Open…

  • History
    • The Marie Bed & Breakfast in olympia

      From Historic Charm to Cozy Retreat: The Story of Our Victorian…

      People in Public Service: Cassandra Messegee Brown, Thurston County Superintendent of…

      Olympia History: Raging Fire Destroys National Wood Pipe Company, 1909

      Olympia’s Sea Mart building wall with cars parked in front of it

      ‘Hello Dere!’ Olympia’s Sea Mart/Yard Birds Shopping Center was a Downtown…

      Thurston County History: The Olympia Canning Company Fed the World

  • Photos
    • AllCommunity EventsLocal AttractionsSporting Events
      capital city pride

      Thousands Gather in Olympia to Celebrate Capital City Pride 2018

      procession species olympia

      Luminary Procession 2018: Lighting Up the Rainy Night in Downtown Olympia

      snowy winter scene

      ThurstonTalk Readers Capture Christmas Snow

      Twinklefest 2017

      Twinklefest 2017 Window Displays

  • Non-Profits
    • aerial shot of a house with solar panels on the roof

      Replace Those Electric Bills with Solar Power: Solarize Thurston is Open…

      a live bunny posing for a photo with stuffed bunnies and a sign that says "easter"

      Bunny Rescue in Thurston County Gives Advice to Those Considering an…

      three girls hold hands as they run down a sidewalk

      The Child Care Action Council Childcare Celebrates the Importance of Quality…

      black and white photo of a person standing on a boat

      What Is the Maritime Washington National Heritage Area?

      large group of people with signs

      Child Care Action Council Says Now is the Time to Join…

  • LocalTalk
    • Regenerative Medicine Called EMTT Helps Post-Op Total Joint Replacements Recover Faster

      Saint Martin’s University Recognized Nationally As an Opportunity College and University…

      The Evergreen State College Reports Strong Spring Enrollment Growth and Record…

      South Bay Fire District 8 Celebrates Star Wars Day with a…

      Olympic National Forest Summer 2025 Operations

  • Activities
    • AllDogs & PetsFamily & KidsIndoorOutdoorGardeningOutdoor RecreationBikingCampingHikingRunningParks and BeachesThrifty Thurston
      people shooting arrows in a field and hiding behind barriers while playing Extreme Archery Tag

      Looking for Something To Do in Thurston County? Try Extreme Archery…

      people inside the Library at the Capital Mall reading

      Support Local Businesses, Shop Your Favorite Brands, Practice Hitting a Target,…

      car with bikes attached to the back

      Downhill Mountain Biking Near Olympia: North Slope Offers Shuttling Access and…

      kids playing soccer

      FC Olympia’s Artesian Soccer Youth Summer Camps are Ballin’

  • Events
    • The Marie Bed & Breakfast in olympia

      From Historic Charm to Cozy Retreat: The Story of Our Victorian…

      City of Lacey Spring Fun Fair Brings Community Members of All…

      people walking a track in purple shirts for Relay for Life

      Relay for Life of Thurston County Presented by TwinStar Credit Union…

      Cameron Carpenter sitting at an organ facing the camera

      Cameron Carpenter Takes the Wurlitzer Pipe Organ to New Heights at…

      A New Twist on Mother’s Day for Entrepreneurial Moms: the Washington…

    • Calendar
    • Post an Event
  • Calendar
  • Travel
    • Day Trips
    • Overnight Trips
  • Podcast
Home Food and Art Camaraderie and Cooperation Blend Inside the Good Karma Kitchen

Camaraderie and Cooperation Blend Inside the Good Karma Kitchen

By
Mary Ellen Psaltis
-

Share via:

0 Shares
  • More
FacebookTweetPin

Imagining and then implementing innovative solutions to the challenges of small business ownership is part science, part art, and plenty of intensive work. Add to the mix the desire to hold personal values such as integrity in high esteem. All these factors are in play at The Good Karma Kitchen, a warehouse style space where numerous businesses maintain their independence and also work together cooperatively.

olympia food co-opFounders Leland Harmell and Matt Eklund took over an industrial-sized space that was initially a shell. The idea was to install a certified WSDA kitchen that could accommodate multiple users. Many new ideas can’t get off the ground for lack of start-up dollars. After purchasing equipment and supplies, there is usually a limited amount remaining for rent or real estate. Already into its second year, The Good Karma Kitchen is home to several local businesses.

Harmell’s Rawk Star Creations and Eklund’s Rainbow Cloud Kombucha anchor the space. Let’s meet a few of the other businesses.

Smiling Mo’s Bakery

good karma kitchen
Mo El-Sokkary delights in making gluten-free, delicious cookies at Smiling Mo’s Bakery inside Good Karma Kitchen.

After moving his Smiling Mo’s Bakery business around Olympia, owner Mo El-Sokkary is happily settled in The Good Karma Kitchen. Every cookie that Smiling Mo bakes is wheat-free, gluten-free, corn-free, and preservative-free. Mo has worked on his recipes for years to get the right taste and texture for all cookie aficionados. His journey began years before gluten-free was household terminology. He wanted to make cookies for his wife, but she was seriously gluten intolerant. That’s when his experimenting began.

Now you’ll find Smiling Mo’s (he does have a fabulous smile) cookies in coffee shops across town as well as a variety of other local shops. This is great news for those who can’t eat gluten. Take note these actually taste like the cookies mom made. In fact, Mo said, “My mom is my inspiration.” Two of his ingredients are dates and rose water, both used by his mother.

Mo bakes around 80 dozen cookies each week. All are gluten-free and one is vegan. The lemon cookie will delight your senses. Look for the pumpkin cookie when the season changes.

The Good Karma Kitchen is totally wheat-free, a real plus for Mo who wants a pristine environment that takes into account those with serious gluten issues.

“Funny how life happens,” mused Mo. He was Leland’s wrestling coach when he taught at Black Hills High School. Years later they had a serendipitous meeting and Smiling Mo’s Bakery found a new home. Mo is very happy to be baking cookies – something he truly enjoys.

Covabrelli 

good karma kitchen
Under Lou Nemeth’s careful eyes, small batches of organic coffee are roasted for optimal taste.

Eleven years ago Lou Nemeth started roasting coffee for Mud Bay Coffee. He fell in love with the process. When he discovered well roasted coffee didn’t need to be altered with cream or sugar, he wanted to bring that experience of freshness and quality to everyone who likes coffee. He created Covabrelli, a company that roasts small batches of organic coffees and delivers it to your home or business.

The name Covabrelli comes from the names of his four children Corbin, Evan, Brian and Ellie. The business features at least one coffee from every major growing region: Central America, Indonesia, South America, and East Africa. All beans are organic and sustainable, most often from individual estates or farming cooperatives. With his Diedrich Roaster and computer software, five-pound batches are roasted with specific profiles for consistent quality and flavors.

Lou likes the positive spirit and collaboration at The Good Karma Kitchen. He said it’s fun to see and be part of the ebb and flow of people who work there. Lou also appreciates the opportunity to use his passions and interests in his own business. His long-time friend Scott Ensign of Claddagh Coldbrew works next to him. You can find Covabrelli at the Olympia, Tumwater and Yelm Farmers Markets or contact them to make arrangements for deliveries.

Claddagh Coldbrew Company

good karma kitchen
Scott Ensign shares his cold brew at a local farmers market.

Scott Ensign likes coffee a lot. “Coffee is how we live life together,” he said noting that it’s one thing that people actually make time to drink, often with someone else. He values love, loyalty and friendship – and that’s what is in every brew.

Claddagh Coldbrew takes about 25 pounds of Covabrelli Coffee at a time and turns it into a concentrated coffee called cold brew. He explains that he uses only two ingredients – coffee (Covabrelli’s) and water – so “it’s got to be good!” You can add hot or cold water, milk, cream, ice, or other liquids to cold brew to create your perfect beverage, such as a frothy chocolate concoction or a simple Americano. I can make a mini-iced coffee in about a minute. I’ve also splashed a shot into my morning smoothie for an extra kick. The multi-purpose cold brew (black gold) is a handy ingredient for marinades and sauces, too.

Ensign fills five-gallon kegs that go on tap at gyms, such as Valley Athletic Club, yoga studios and restaurants. Nitrogen, acting as a preservative, is used to push the liquid into bottle or kegs. The nitrogen also helps the coffee maintain a consistent taste, even when reheated. His cold brew has 70-percent less acidity than regular coffee. “It has a chocolate caramel forward and a light blueberry finish,” says Scott about the flavor of his blend. Find Claddagh at the Olympia, Tumwater and Yelm Farmers Markets. He brews and bottles his coffee at The Good Karma Kitchen and has helped his friends with deliveries. “This place is amazing. I am blessed to be here.”

Whole Life Superfoods

good karma kitchen
Rok Caldwell knows and loves great food. His company Whole Life Superfoods has high quality products where you can taste the difference.

Owner Rok Caldwell connects health-minded people with nutrition-packed super foods from around the globe with Whole Life Superfoods. A health and juicing enthusiast, Rok has juice powders and lines of super greens. There are packages of organic spirulina, chlorella, gogi berries and cacao products. His sugar alternatives include organic coconut palm sugar and xylitol.

Whole Life Superfoods uses The Good Karma Kitchen as a warehouse and distribution center. Rok also sells rugs from around the world. Whether you are looking for a pound or a pallet of product, Rok as the connections you need. The Whole Life Superfoods website is in the process of being revamped, but you can still check out many of the products. If you have any questions or need more information, he welcomes your call at 619-892-0076. Rok said, “I love to talk super food.”

The Good Karma Kitchen is a shining example of pooling resources for the greater good. Support these local businesses by shopping their products on-line, at our local farmers markets and coffee shops and at the Olympia Food Co-Op.

Eat Well – Be Well

Print Friendly, PDF & Email
FacebookTweetPin

Share via:

0 Shares
  • More
Previous articleAlex Rossiter Makes Mountainboarding the Next Big Thing in the Pacific Northwest
Next articleLexy Neff Helps Visitors Find the Artist Within at Let’s Paint
Mary Ellen Psaltis

RELATED ARTICLESMORE FROM AUTHOR

pizzas and salads on a table with a glass of soda

Keeping Pizza Fresh and Fun with Brewery City Pizza in Olympia

Karen Taylor frosting cookies in a kitchen

Olympia Baker Karen Taylor Shares Her Love Through Cookies

A Look Back on Tony Overman’s Prolific Photojournalism Career As He Looks Ahead to Retirement

Upcoming Events

May
9
Fri
all-day Register Today – FC Olympia Summ...
Register Today – FC Olympia Summ...
May 9 all-day
7 week long camps to fit your summer schedule. Want to come and learn new soccer skills from your favorite local club? Come to FC Olympia youth summer camps for kids 6-15 years old and[...]
View Calendar
Add
  • Add to Timely Calendar
  • Add to Google
  • Add to Outlook
  • Add to Apple Calendar
  • Add to other calendar
  • Export to XML

Local Community Sponsors

Local Community Sponsors

Business

Mary Coburn head shot

Affirming Therapy for Kids of all Ages with the Sound Youth...

It’s estimated that between 15 and 20% of people are neurodivergent. This simply means that their brains develop or work differently, impacting how they...
people inside the Library at the Capital Mall reading

Support Local Businesses, Shop Your Favorite Brands, Practice Hitting a Target,...

Melanie Bakala at State Farm Gives Safe Driving Tips for Teens...

aerial shot of a house with solar panels on the roof

Replace Those Electric Bills with Solar Power: Solarize Thurston is Open...

a person in a salon chair talks to a stylist standing next to them, both are looking in a round mirror

Continuing Education Opportunities Through Miss Priss Lash and Brow Bolster a...

Trending Now

The Marie Bed & Breakfast in olympia

From Historic Charm to Cozy Retreat: The Story of Our Victorian...

steak with shrimp on top on a white plate

Mother’s Day Brunch and Events Near Olympia

close up of a banh mi sandwich with cheese

New Restaurants in Thurston County That You Need to Try

Editor Picks

The Marie Bed & Breakfast in olympia

From Historic Charm to Cozy Retreat: The Story of Our Victorian...

people walking a track in purple shirts for Relay for Life

Relay for Life of Thurston County Presented by TwinStar Credit Union...

three kids in Boys & Girls Clubs t-shirts smile for the camera

Boys & Girls Clubs of Thurston County Sets ‘Foundation for the...

Recent Posts

  • Regenerative Medicine Called EMTT Helps Post-Op Total Joint Replacements Recover Faster
  • From Historic Charm to Cozy Retreat: The Story of Our Victorian Bed and Breakfast 
  • Saint Martin’s University Recognized Nationally As an Opportunity College and University by Carnegie Foundation
  • WDFW Approves 6 Days of Coastal Razor Clam Digs Beginning May 10
  • City of Lacey Spring Fun Fair Brings Community Members of All Ages Together
ABOUT US
ThurstonTalk is a community social network delivering positive stories about what it’s like to live, work and play in Thurston County Washington, including Olympia, Lacey, Tumwater, Yelm, Tenino and the surrounding area. Advertise with ThurstonTalk. Brand your business and tell your story to your target market.
Contact us: info@thurstontalk.com
FOLLOW US
Facebook Mail RSS Twitter
  • About
    • Story
    • Team
    • Company News
    • Contact
    • Terms of Use
  • Advertise
    • How our Olympia advertising works
    • Launch a Campaign
    • Grow your Audience
    • Measure the Results
    • Company News
    • Contact
  • Events
    • Community Calendar
    • Articles
    • List an Event
  • I5 Traffic Cameras
© ThurstonTalk, Inc.
Share via
Facebook
X (Twitter)
LinkedIn
Mix
Email
Print
Copy Link
Powered by Social Snap
Copy link
CopyCopied
Powered by Social Snap