Medicine of Peace: Natural Remedies to Promote Relaxation and Stress Reduction

The modern world overwhelms us with stress. Fortunately the Natural World is blooming with support for our emotional well-being! Join folk herbalist Kate Abarbanel in a relaxing exploration of herbs, flower essences, essential oils, and stones that can bring ease to the mind and spirit. We will discuss the traditional preparations of these remedies and other self care strategies. Come enjoy a cup of relaxing tea and learn how natural remedies can support our peace of mind.

Instructor: Kate Abarbanel. Kate is a folk herbalist and Radiance employee. She has a deep relationship with the green world. She has studied plant medicine and folk magic in Washington, North Carolina and New Orleans. She loves sharing her knowledge of natural remedies with the community.