113 5th Avenue Southeast
Olympia, WA 98501
USA
Many of the common complaints that often accompany aging can be transformed or prevented by utilizing herbal and nutritional support. In this class, we will look at general considerations for working with herbs, as well as discuss natural approaches to maintaining vitality and stamina, flexibility and joint health, plus bone/skin/hair changes, cardiovascular health, sexual desire and function, restorative sleep, eye health, digestion, constipation, and more. Whatever your current age, if you plan to live a long and vibrant life, this class will guide your steps to a vital present as well as future. Herbal tea and a detailed set of handouts will be provided.
Instructor: Carol Trasatto. Carol is a holistic herbalist who has been studying and practicing plant arts for almost 35 years. She has been a professional herbalist for close to 25 years—teaching, writing, consulting, and working at Radiance Herbs & Massage as lead herb/supplement buyer and herbal educator for 21 years.
Class will be held at Radiance.
