Learn to Meditate: Peace and Happiness Mini Retreat

We approach the holiday season with excitement, but it can quickly change to a stressful series of gifts and get-togethers, many of which feel obligatory and exhausting. Do you finding it hard focus in this sea of busy activity? We have solutions that are practical and time-honored.
Gen Wangpo will explain how generating a peaceful and happy mind is the perfect way to revive the meaning in our holiday season. He will also explain how to develop these minds easily and guide three meditations in this mini-retreat, preparing you perfectly for the hectic activity of the holidays. Topics will include meditations to open the heart to more love, meditations to cultivate forgiveness, and meditations for peace and harmony.