Facebook Mail RSS Twitter
  • Everyday
    • Education
    • Neighborhood Notes
  • Sports
  • Food & Art
    • Artist Profiles
    • Food Shopping
    • Local Farmers
    • Music
    • Restaurants
  • Community Channels
    • Around the House
      • Home Inspection Services
      • Insurance
        • Insurance Agent – Melanie Bakala
      • Real Estate Agents in Thurston County Covering Olympia Lacey Tumwater Yelm and beyond
    • Business Networking
      • Chamber
        • Chamber of Commerce
      • Economic Development Council
      • Rotary
        • Gateway Rotary
    • Community Talker
      • Instagram Article Feed
    • Health and Wellness
      • Hospital + Medical Center
      • Physical Therapy
    • Media Partners
      • Thurston Community Media
      • NorthAmericaTalk
    • Mentoring (Big Brothers Big Sisters)
    • Movies
    • Olympia Farmers Market
    • City, County and Government Information
      • People in Public Service
      • City of Lacey, Washington
      • City of Olympia, Washington
      • City of Tumwater, Washington
      • City of Yelm, Washington
      • City, County and Port Meetings
      • Port of Olympia
      • Thurston County Washington
    • Senior Life
      • Cemetery Products
      • In-Home Care
      • Senior Services for South Sound
    • Services
      • Auto Repair
      • Pet Emergency
    • South Puget Sound Community College
    • Thurston County Podcast
  • Featured Businesses
    • Around The House
    • Health Care
    • Local Retail Shops
    • Services
    • Women in Business
  • History
  • Photos
    • Community Events
    • Local Attractions
    • Sporting Events
  • Non-Profits
  • LocalTalk
  • Activities
    • Dogs & Pets
    • Family & Kids
    • Indoor
    • Outdoor
    • Gardening
    • Outdoor Recreation
    • Biking
    • Camping
    • Hiking
    • Running
    • Parks and Beaches
    • Thrifty Thurston
  • Events
    • Calendar
    • Post an Event
  • Calendar
    • Calendar
    • Add An Event
  • Travel
    • Day Trips
    • Overnight Trips
  • Podcast
Search
Friday, January 16, 2026
  • About
    • Story
    • Team
    • Company News
    • Contact
    • Terms of Use
  • Advertise
    • How our Olympia advertising works
    • Launch a Campaign
    • Grow your Audience
    • Measure the Results
    • Company News
    • Contact
  • Events
    • Community Calendar
    • Articles
    • List an Event
  • I5 Traffic Cameras
Facebook Mail RSS Twitter
Sign in
Welcome! Log into your account
Forgot your password? Get help
Password recovery
Recover your password
A password will be e-mailed to you.
ThurstonTalk
  • Everyday
    • AllEducationNeighborhood Notes
      a large group of Saint Martin's students and family members dressed is red, black and white sitting in bleachers at Saint Martin's

      Saint Martin’s University Invites Fans to Pack the Pavilion As New…

      a young boy holds a basketball on a court, another kid is behind him

      Evergreen Christian Announces Growth in 2026 Based on Students’ Needs

      People in Public Service: Austin Jenkins 

      a youth holds up his camera to get a photo with a senator

      Help Youth Learn About Government by Being a Page Host Family

  • Sports
  • Food & Art
    • AllArtist ProfilesFood ShoppingLocal FarmersMusicRestaurants
      Owners of Kravins Coffee Sarah and Neal standing

      Yelm Café’s New Owners Blend Tradition, Creativity and Community

      After Cancer Scare, Local Couple Launches Small-Batch Jam Company

      New Wine Bar in Yelm Takes the Pretension Out of Wine…

      A Behind-the-Scenes Look at Dick’s Brewing – NW Sausage & Deli’s…

  • Community Channels
    • Around the House
      • Home Inspection Services
      • Insurance
        • Insurance Agent – Melanie Bakala
      • Real Estate Agents in Thurston County Covering Olympia Lacey Tumwater Yelm and beyond
    • Business Networking
      • Chamber
        • Chamber of Commerce
      • Economic Development Council
      • Rotary
        • Gateway Rotary
    • Community Talker
      • Instagram Article Feed
    • Health and Wellness
      • Hospital + Medical Center
      • Physical Therapy
    • Media Partners
      • Thurston Community Media
      • NorthAmericaTalk
    • Mentoring (Big Brothers Big Sisters)
    • Movies
    • Olympia Farmers Market
    • City, County and Government Information
      • People in Public Service
      • City of Lacey, Washington
      • City of Olympia, Washington
      • City of Tumwater, Washington
      • City of Yelm, Washington
      • City, County and Port Meetings
      • Port of Olympia
      • Thurston County Washington
    • Senior Life
      • Cemetery Products
      • In-Home Care
      • Senior Services for South Sound
    • Services
      • Auto Repair
      • Pet Emergency
    • South Puget Sound Community College
    • Thurston County Podcast
  • Featured Businesses
    • AllAround The HouseHealth CareLocal Retail ShopsServicesWomen in Business
      Boggs Inspection Services tech with his hands on a Styrofoam box on a counter

      Celebrate as Boggs Inspection Services Turns 22 in 2026

      Penrose & Associates Physical Therapy in Lacey Helps Couple Navigate Through…

      360 Chiropractic in Lacey Offers Pre- and Post-Natal Care

      Two men leaning with arms over a truck bed outside an OlyFed branch

      OlyFed Spreads Holiday Cheer with Equipment Donation to Triceratops Technology

  • History
    • Washington State History: Creating the Capitol’s State Reception Room

      Learn the History of the Thurston County Candy Cane

      Eastside Trading Company, Olympia’s Vanished Grocery Store

      black and white photo of the South Union School with a large group of children and two adults posing for a photo in front of it.

      Jessie Hartsuck Scott’s Scrapbook at the Washington State Library

      damaged building with walls missing and roof collapsed, black and white photo

      Olympia Milk Plants Bombed, 1936

  • Photos
    • AllCommunity EventsLocal AttractionsSporting Events
      capital city pride

      Thousands Gather in Olympia to Celebrate Capital City Pride 2018

      procession species olympia

      Luminary Procession 2018: Lighting Up the Rainy Night in Downtown Olympia

      snowy winter scene

      ThurstonTalk Readers Capture Christmas Snow

      Twinklefest 2017

      Twinklefest 2017 Window Displays

  • Non-Profits
    • Two men leaning with arms over a truck bed outside an OlyFed branch

      OlyFed Spreads Holiday Cheer with Equipment Donation to Triceratops Technology

      a Disaster Action Team volunteer wraps a young child in a blanket

      American Red Cross Needs You

      River Ridge High School Students Fundraise for All Kids Win

      Boys & Girls Clubs of Thurston County Serve Up Connection, Community,…

      PEACE Center Olympia Hosts Thankful Giving Day

  • LocalTalk
    • The Washington Center for the Performing Arts Presents: International Guitar Night,…

      three boys with name tags, two of them holding pieces of paper, in the NOVA library

      Discover NOVA Middle School

      Thurston County Scenic Olympia Capital

      Thurston County’s Approach to Investing Wins Statewide Excellence Award

      Scenic Olympia

      Mason Health Responds to Growing Community Needs by Opening Evergreen Clinic…

      North Thurston Public Schools Board Seeks Applicants for District 2 Vacancy

  • Activities
    • AllDogs & PetsFamily & KidsIndoorOutdoorGardeningOutdoor RecreationBikingCampingHikingRunningParks and BeachesThrifty Thurston

      26 Things to Do in Thurston County in 2026

      a dog jumping over a flyball jump

      Try a New Sport in 2026 With Your Dog

      a house at night lit up with Christmas lights and a huge inflatable t-rex with a santa hat

      Where to See Christmas Lights Near Olympia and Throughout Thurston County…

      sunrise through the clouds with a field and body of water

      Places to Camp on the Way to the Washington Coast

  • Events
    • a large group of Saint Martin's students and family members dressed is red, black and white sitting in bleachers at Saint Martin's

      Saint Martin’s University Invites Fans to Pack the Pavilion As New…

      Olympia-Area Valentine Date Nights for Every Budget

      Jerry Harrison holding a guitar with a graffiti-style painting behind him

      ‘Stop Making Sense’ and Head to the Washington Center for the…

      Lacey Museum outside with a mural on the windows that has flowers, a gold finch and the words, "Greetings from Lacey Washington"

      Enjoy Guided, Small-Group Tours of the Lacey Museum’s New Home Through…

      Altitude 15 Launches Culinary and Cultural Destination With New Year’s Eve…

    • Calendar
    • Post an Event
  • Calendar
    • Calendar
    • Add An Event
  • Travel
    • Day Trips
    • Overnight Trips
  • Podcast
Home Activities Thrifty Thurston Travels through the Nisqually National Wildlife Refuge during Wednesday Morning...

Thrifty Thurston Travels through the Nisqually National Wildlife Refuge during Wednesday Morning Walks

By
Douglas Scott
-
nisqually wildlife refuge
The Nisqually National Wildlife Refuge hosts weekly walks at 8:00 a.m. on Wednesday mornings. Photo credit: Douglas Scott

Share via:

0 Shares
  • More
FacebookTweetPin

 

By Douglas Scott

indian summer logoThe National Wildlife Refuge System is 112 years old, with protected lands stretching from shore to shore of the country. For those of us in Thurston County, we are lucky enough to have one of the more scenic refuges right in our backyard. Located along the Nisqually River delta between the stunning peak of Mount Rainier and the majestic Olympic Mountains, Nisqually Wildlife Refuge gives those living in the South Puget Sound region a fantastic wildlife opportunity.

At over seven square miles in size, Nisqually National Wildlife Refuge is a fantastic example of estuary habitat for migratory birds.

nisqually wildlife refuge
For just the price of admission, you can take a walk with a bird expert and experience the Nisqually National Wildlife Refuge in a whole new way. Photo credit: Douglas Scott

According to the US Fish and Wildlife Service, approximately 85% of estuarine habitat around the Puget Sound has been destroyed by human encroachment and development. Because Nisqually plays such a key role in migratory birds, the Refuge was created in 1974, and has grown in size and popularity since. Today, the refuge sees bus loads of school children, car loads of birding experts and hundreds of weekly visits from locals looking for a hike with sightings of eagles, geese, hawks, ducks and more.

One such visitor is Leslie Wolff, a self-identified owl enthusiast who is frequently at Nisqually. On many mornings, she can be found wandering the trails, watching Peregrine Falcons, eagles and searching for the owls.

“Getting here early is great,” Leslie responds when asked her favorite time to see the refuge. “You beat the crowds, and on misty mornings the place is even more gorgeous.”

Leslie isn’t alone in her love of Nisqually in the mornings. Each Wednesday at 8:00 a.m., anyone interested in attending a hike with birding experts and wildlife officials can meet at the visitor center of our local refuge. Packing cameras, binoculars, spotting scopes, pens and paper, those in attendance are hoping to get a glimpse of something new, as well as see their old favorites.

nisqually wildlife refuge
The Nisqually National Wildlife Refuge hosts weekly walks at 8:00 a.m. on Wednesday mornings. Photo credit: Douglas Scott

Known as the Wednesday Morning Bird Walks, the adventures around Nisqually are something that the refuge does 52 weeks a year, rain, shine, and snow.

The Wednesday Morning Bird Walks aren’t just for fun. Used as a weekly survey, this is the way the refuge monitors what birds are in the region, giving those tagging along a chance to see nearly every bird in the refuge. The Wednesday Morning Walk can be a long, but exciting day during peak migration periods, with some walks lasting well into the afternoon. These walks are the ideal way to see the park with experts of the region, allowing you to learn everything about each bird you see. Costing nothing except the general entry fee of $3 for four adults, the walks should be attended by everyone who can, and are worth taking sick day during the heavy migration days.

Over 200 species of birds visit or reside in Nisqually Wildlife Refuge, letting those who attend the Wednesday Morning Walks replay their own local version of the Steve Martin movie The Big Year. However, for those wanting to only walk the refuge when their favorite birds are in the region, the migratory patterns of the birds is known.

nisqually wildlife refuge
An immature Bald Eagle rests at the Nisqually National Wildlife Refuge. Photo credit: Douglas Scott

The spring months at Nisqually see the start of life for many of the more iconic birds of the region. In March, Bald Eagles start nesting, with their eggs hatching around late April. During April and May, Nisqually also sees an influx of over 5,000 western sandpipers. As summer nears, chinook salmon return to the Puget Sound, chased upriver by seals as song birds sing, and immature eagles fly above. The end of summer sees a transformation for the refuge, with the early returning waterfowl as well as the majestic peregrine falcons, merlins and kestrels.

For those who enjoy eagles, the end of fall and the winter months see the return of chum salmon, which makes for amazing viewing. During this time, thousands of geese winter in the wetlands of Nisqually, before leaving as spring rolls around one again.

nisqually wildlife refuge
A sweeping view of the Nisqually National Wildlife Refuge is captured by Douglas Scott.

During the Nisqually Wildlife Refuge’s Wednesday Morning Walks, all of the birds listed above and more can be seen with the help of experts, free of charge. While 8:00 a.m. might not always be convenient, attending once is sure to get you hooked on birding. Even if there are few birds on the day you attend, you will gain a wealth of information about our region, as well as taking in the beauty of the Olympic Mountains, Mount Rainier and the Puget Sound. Give it a chance and rediscover this hidden gem.

Thrifty Thurston highlights inexpensive family fun in Thurston County. The weekly series focuses on family-friendly activities throughout our community. If you have a suggestion for a post, send us a note at submit@thurstontalk.com. For more events and to learn what’s happening in Olympia and the surrounding area, click here.

Print Friendly, PDF & Email
FacebookTweetPin

Share via:

0 Shares
  • More
Previous articleLakefair 2015 Photos
Next articleFaces of the Olympia Farmers Market – Rising River Farm
Douglas Scott

RELATED ARTICLESMORE FROM AUTHOR

26 Things to Do in Thurston County in 2026

a dog jumping over a flyball jump

Try a New Sport in 2026 With Your Dog

a house at night lit up with Christmas lights and a huge inflatable t-rex with a santa hat

Where to See Christmas Lights Near Olympia and Throughout Thurston County in 2025

Local Community Sponsors

Local Community Sponsors

Upcoming Events

Jan 16
All day Recurring

WDFW approves seven days of coastal razor clam digs beginning Jan. 15

Jan 16
6:30 am - 9:00 pm

Fishtrap at We’ll 80

Jan 16
5:30 pm - 10:30 pm

Live Music: Tomo Nakayama and Tiny Vipers

Jan 16
7:30 pm - 9:00 pm

Stop Making Sense: Live Event Hosted by Jerry Harrison

Jan 17
All day Recurring

WDFW approves seven days of coastal razor clam digs beginning Jan. 15

View Calendar

Business

Boggs Inspection Services tech with his hands on a Styrofoam box on a counter

Celebrate as Boggs Inspection Services Turns 22 in 2026

The U.S. Bureau of Labor Statistics says that 65% of all new businesses close within a decade. Those which beat the odds have found...

Penrose & Associates Physical Therapy in Lacey Helps Couple Navigate Through...

360 Chiropractic in Lacey Offers Pre- and Post-Natal Care

Two men leaning with arms over a truck bed outside an OlyFed branch

OlyFed Spreads Holiday Cheer with Equipment Donation to Triceratops Technology

a bare wood joist with water and mold damage

Protect Your House from Mold and Mildew During the Winter with...

Trending Now

Scenic Olympia

Mason Health Responds to Growing Community Needs by Opening Evergreen Clinic...

26 Things to Do in Thurston County in 2026

The Washington Center for the Performing Arts Presents: International Guitar Night,...

Editor Picks

a youth holds up his camera to get a photo with a senator

Help Youth Learn About Government by Being a Page Host Family

Owners of Kravins Coffee Sarah and Neal standing

Yelm Café’s New Owners Blend Tradition, Creativity and Community

Jerry Harrison holding a guitar with a graffiti-style painting behind him

‘Stop Making Sense’ and Head to the Washington Center for the...

Recent Posts

  • The Washington Center for the Performing Arts Presents: International Guitar Night, Buster Keaton, Comedy and Jazz in February
  • Discover NOVA Middle School
  • Thurston County’s Approach to Investing Wins Statewide Excellence Award
  • Mason Health Responds to Growing Community Needs by Opening Evergreen Clinic in Shelton
  • Celebrate as Boggs Inspection Services Turns 22 in 2026
ABOUT US
ThurstonTalk is a community social network delivering positive stories about what it’s like to live, work and play in Thurston County Washington, including Olympia, Lacey, Tumwater, Yelm, Tenino and the surrounding area. Advertise with ThurstonTalk. Brand your business and tell your story to your target market.
Contact us: info@thurstontalk.com
FOLLOW US
Facebook Mail RSS Twitter
  • About
    • Story
    • Team
    • Company News
    • Contact
    • Terms of Use
  • Advertise
    • How our Olympia advertising works
    • Launch a Campaign
    • Grow your Audience
    • Measure the Results
    • Company News
    • Contact
  • Events
    • Community Calendar
    • Articles
    • List an Event
  • I5 Traffic Cameras
© ThurstonTalk, Inc.
Share via
Facebook
X (Twitter)
LinkedIn
Mix
Email
Print
Copy Link
Powered by Social Snap
Copy link
CopyCopied
Powered by Social Snap