211 Legion Way SW
Olympia, WA 98501
USA
When we examine our mind, we often find that it is busy, restless, and even agitated. In our busy, modern world, our attention is constantly being drawn outward and it can be difficult to experience a calm, positive mind. When our mind is free from the turbulence of distracting conceptions it becomes calm and smooth because our mind is like the ocean which can be very turbulent on the surface yet still and quiet in its depths. Underneath all the stress, our mind is very peaceful and tranquil. When these peaceful states arise we naturally experience increased powers of concentration and a deep feeling of inner happiness.
In this half day retreat, we will have the opportunity to gain meditation experience in a peaceful atmosphere by engaging in a series of meditation sessions with guidance and advice. This retreat is suitable for all levels–no experience is necessary.
Class fee is $25
Discounted for members
