Nutrition Class: Autumn Berries for Optimal Health

By
LocalTalk Contributor
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olympia radiology
South Sound Radiology staff members Karin Efaw (left) and Minnow Wilson (right) get into the spirit of October’s Breast Cancer Awareness Month. This year, SSR is holding their 4th Annual ‘Every Woman Counts’ mammography event on October 5th.
Calendar
When:
November 6, 2014 @ 5:30 pm – 6:30 pm
2014-11-06T17:30:00-08:00
2014-11-06T18:30:00-08:00
Where:
South Sound Radiology
3417 Ensign Road Northeast
Olympia, WA 98506
USA
Cost:
Free
Contact:
360-493-4600
Health and Wellness Workshops, Classes and Lectures
South Sound Breast Center, a partnership between South Sound Radiology and Providence St. Peter Hospital, along with Harmony Hill Retreat Center will offer a free community nutrition class.  Elise Krohn, M.Ed., wild foods educator and faculty at Harmony Hill Retreat Center, will teach participants at the Autumn Berries for Optimal Health class how certain berries can help balance insulin-resistant disorders and promote winter immune health. Krohn will share nutritional benefits, medicinal properties, harvesting techniques and favorite recipes for cranberries, elderberries, hawthorn berries, huckleberries and rosehips.
For more information about the event call 360-493-4600.
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