Healthy Relationships 101

Couples can get stuck in seeing their relationship through their frustrations and then reacting with blame and criticism. Couples therapist, Betsy Bergquist MA, LMHC, and her husband of 57 years, Bruce Bergquist, will focus on the importance of changing your perspective from negative to positive and building your relationship on appreciation, gratitude, fun, and mutual admiration. Change the lens through which you see your partner, others and yourself!