Free Pilates Class & Seminar for low back pain & pelvic floor!

When:
July 30, 2025 @ 6:00 pm
2025-07-30T18:00:00-07:00
2025-07-30T18:15:00-07:00
Where:
Penrose & Associates Physical Therapy
1445 Galaxy Dr. NE Suite 301 Lacey
Cost:
Free
Contact:
Penrose & Associates Physical Therapy
360-456-1444

Bring your yoga mat or call to have one reserved for you. Rebuilding Your Back & Pelvic Floor: Explore How Therapeutic Pilates Restores Core Strength, Reduces Back Pain, and Addresses Pelvic Floor Dysfunction Naturally. Time for Q&A as well. Limited to 20 spots! Taught by Pilates Trained licensed PTA Nichole Marchiori.