EMPOWER U: Tools for the Best Day Ever

EMPOWER U is a day of personal and leadership development for the modern, goal-oriented woman. The theme is Tools for the best day ever! and we will learn how to power our day as our authentic selves!

Tentative Agenda
9:15-9:30 a.m. Registration
9:30-9:45 a.m. Welcome, JLO Summary, Plan for the Day by Stacy Choczynski Johnson, DVM
9:45-10:15 a.m. Intention for the day & Yoga Mini Session by Lauren Rodriguez
10:15-10:30 a.m. Mix & Mingle
10:30-11:45 a.m. PERSONAL LEADERSHIP: CHANGING THE WORLD INSIDE OUT by Dariush Khaleghi, MS (Industrial/Organizational Psychology), MBA, SPHR
11:45 a.m.-12:05 p.m. Menu Description by Chef Jeff Nelson & Lunch Buffet
12:05-1 p.m. POWERING OUR DAY WITH NUTRITION by Katie Hart, MS, LMHC, Certified Nutritionist
1-2:15 p.m. RADICALLY DISTINCT SELF-WORTH by Jenn Morgan
2:15-2:30 p.m. Stretch Break with Lauren
2:30-3:30 p.m. CLOSING WORKSHOP: Threading EMPOWER U Together by Linda Kleingartner, Founder of T.A.S. and Junior League of Olympia Past President

Speaker biographies can be found here: http://www.jlolympia.com/speaker-bios.