112 4th Ave E
Olympia, WA 98501
USA
The guided meditation workshops have been very will received which is why I offer them at least 2 x month. I love hosting them, and have had nothing but great feedback. If you haven’t made it to one yet, come join us and check it out! For the ‘regulars’…here’s another one! I look forward to holding space with you again!
Please bring with you: A notebook, journal or paper. I will have some yoga matts, meditation pillows, and blankets available for use, but please feel free to bring your own. If you have one, an eye mask can be helpful to block out the light and allow you to more easily dive deep into the meditation! I also will have chairs available for anyone that is not physically comfortable on the floor for the 2 hour workshop, just let me know.
The topic for this guided meditation workshop is: Letting Go Of What No Longer Serves You
