A Change of Heart: Surprising Help for Women’s Cardiac Health

When:
March 12, 2014 @ 6:30 pm – 8:00 pm
2014-03-12T18:30:00-07:00
2014-03-12T20:00:00-07:00
Where:
The Strong Center
2256 Mottman Road Southwest
Olympia, WA 98512
USA
Cost:
$20 donation to AHA
Contact:
The Strong Center
(360) 705-1658

Heart disease is the No. 1 killer of women, yet only one in five American women believe that heart disease is their greatest health threat. With the right information, education and lifestyle choices, heart disease in women can be treated, prevented and even ended.

1. Join us in a heart-pumping Zumba workout at 6:30!

2. Or just come for the full workshop at 7:30.

3. Learn how to recognize heart disease.

4. Learn how to prevent it with truly powerful lifestyle, nutrition, and exercise strategies.

5. Get a quick CPR refresher and handy reference card.

6. Enjoy heart-healthy snacks, prizes, passes, and more!

7. All participants get a free pin, water bottle, and 1 year subscription to SELF magazine.

8. All proceeds from your $20 registration go to the American Heart Association for heart health research and education.