When:
April 3, 2019 @ 6:00 pm – 7:15 pm
2019-04-03T18:00:00-07:00
2019-04-03T19:15:00-07:00
Where:
Tushita Kadampa Buddhist Center
211 Legion Way SW Olympia
WA 98501
211 Legion Way SW Olympia
WA 98501
Cost:
$10 per class ~ $5 for Students/Seniors ~ Free for Members
Contact:
For our meditation to be qualified, our mind should be focused on the causes of happiness. We are offering a class with some straightforward meditations that everyone can use to bring about happiness and peace in their day-to-day life.
Everyone can meditate and this series of classes will help us understand how to get started and what to focus on. We will emphasize a different meditation each week so that by the end of the series of classes each participant will have a toolbox of techniques. It is not necessary to attend all of the classes but certainly will bring about more benefit.
Everyone is welcome regardless of background or experience.
