This support group is led by a board-certified lactation consultant. Support group is open to all expecting, nursing, or pumping parents and their babies. During each group session, there will be weekly topics, weight checks, connection with other lactating parents, and opportunities for questions and support.
Join South Sound Dance Access for a workshop focusing on wheelchair movement mechanics. Learn to work with your chair and use your body and momentum to control your movement. This workshop is open to all wheelchair users! Ambulatory, non ambulatory, manual chair, or power chair. -The class will be taught by Winni Penrose, an ambulatory […]
Join us for a welcoming and informal space where Spanish speakers and Spanish learners can come together to connect, practice, and build community. This conversation-based program is open to all levels (from beginners to native speaker) and is designed to support language learning through real, meaningful interaction. Participants will have the opportunity to practice speaking […]
Are you tired of letting back pain or sciatica call the shots? Join us for a free, in-person seminar at Penrose & Associates Physical Therapy and find out why you don't have to just live with it. In just one evening, you'll learn what's really causing your pain, why common treatments often fall short, and […]
Have you ever noticed patterns within yourself and your family that seem to repeat? Patterns of unhealed trauma that show up as relational patterns, emotional patterns, struggles with money, addiction, verbal abuse, difficulty finding and living one’s purpose, aches and pains that don’t seem to go away, and other issues? What if some of the […]
Parent Toddler Sensory Friendly Dance Class—a gentle, playful space where you and your little one can move together at your own pace. Using developmental science we foster motor skills, balance, mind-body connection, and self-expression. This is an 8 week session running May 4th - June 29th (no class May 25th - Memorial Day) This class […]
Join us for a welcoming and informal space where Spanish speakers and Spanish learners can come together to connect, practice, and build community. This conversation-based program is open to all levels (from beginners to native speaker) and is designed to support language learning through real, meaningful interaction. Participants will have the opportunity to practice speaking […]
Parent Toddler Sensory Friendly Dance Class—a gentle, playful space where you and your little one can move together at your own pace. Using developmental science we foster motor skills, balance, mind-body connection, and self-expression. This is an 8 week session running May 4th - June 29th (no class May 25th - Memorial Day) This class […]
This support group is led by a board-certified lactation consultant. Support group is open to all expecting, nursing, or pumping parents and their babies. During each group session, there will be weekly topics, weight checks, connection with other lactating parents, and opportunities for questions and support.
The Master Recycler Composter Program of Thurston County offers free in-person and virtual composting workshops monthly from March to October. Workshops are great for new and experienced composters. Workshops are free and open to the public. No advance registration is required for in-person workshops. Check out the full schedule of composting workshops at https://extension.wsu.edu/thurston/gardening/composting/ Learning […]
