This support group is led by a board-certified lactation consultant. Support group is open to all expecting, nursing, or pumping parents and their babies. During each group session, there will […]
Medicare Overview from the Statewide Health Insurance Benefits Advisors/SHIBA. Topics include the basics of Medicare, fraud awareness, and how to get help paying for Medicare if you need it. No […]
Gain insight into what may be contributing to ongoing Balance & Peripheral Neuropathy challenges. Understand why some common approaches may not support long-term progress. Learn simple, movement-based strategies to support […]
Pints' Pavement Pounders (“P3”) Running Club meets at Pints Red Barn (114 E. Street SW, Tumwater) every Thursday at 6:00 p.m. Every week is a different 3 mile route. After […]
Ready to finally tackle that difficult conversation? Join us in person and learn easy, practical tips to handle those tricky situations with confidence! This four hour workshop is designed to […]
Join Helen Griffin for breathing, grounding, & strengthening. Now featuring qigong, a gentle practice of slow, flowing movements and breath to promote calm, balance, and inner energy. No registration needed. […]
Heartsong Summer Camp offers kids ages 7–13 a week of creativity, outdoor adventure, movement, and meaningful connection on our 8-acre property in SE Olympia. Campers spend their days outside—gardening, creating, […]
Heartsong Summer Camp offers kids ages 7–13 a week of creativity, outdoor adventure, movement, and meaningful connection on our 8-acre property in SE Olympia. Campers spend their days outside—gardening, creating, […]
Join this interactive online presentation to learn the essentials of Medicare, including Parts A, B, C, and D. We'll also cover how to recognize and avoid fraud, and explore options […]
Heartsong Summer Camp offers kids ages 7–13 a week of creativity, outdoor adventure, movement, and meaningful connection on our 8-acre property in SE Olympia. Campers spend their days outside—gardening, creating, […]
