Super Single Meal Planning

Healthy meal planning is an important part of diabetes self- management, and when you’re cooking for just one or two people, you may be getting tired of frozen entrees. Start the fall season with some delicious new ideas for “Super Single Meals” at the season opener of Mason General Hospital & Family of Clinics’ Shelton Support Group meeting.

MGH&FC’s Certified Diabetes Educator Sarah Fulkerson, CD, RD, CDE, will present the class, with lots of healthy, tasty meal alternatives to share with you. Bring along a family member, friend or significant other for support ‒ and they too can enjoy a new culinary experience!