Elemental Alchemy Sound Journey

We will begin our journey with some light stretching, then move on to breathwork and grounding to calm our bodies. Then we will move into the sound-guided Elemental Alchemy Meditation. After the meditation, the sound will begin to help the energy move through us, allowing us to release what no longer serves us. After the sound, we return to ourselves, draw some cards for further guidance from our guides, and journal (if you choose to).

This journey includes a mini sound-healing set that you can take home to continue healing on your own.