When:
September 18, 2017 @ 7:00 pm – 8:00 pm
2017-09-18T19:00:00-07:00
2017-09-18T20:00:00-07:00
Where:
90TEN Training Academy
8108 River Rd SE #101
Southport, NC 28461
USA
8108 River Rd SE #101
Southport, NC 28461
USA
Cost:
25.00 drop-in rate
Contact:
The workshop includes:
- The do’s and dont’s of athletic nutrition
- What to eat – when to eat- why to eat and hydrate properly
- Simple planning for the busy athletic family
- Guidelines for school day and fueling for performance
- Question and answer time
