Women’s Guided Visualization Meditation Workshop

Please bring with you: a notebook, journal or paper, as well as a yoga mat or blanket to lay on. If you have one, an eye mask can be helpful to block out the light and allow you to more easily dive deep into the meditation. Join us for an evening guided visualization meditation workshop where you will have the opportunity to do some of this conscious work and connect with other women that are there with the same intention.

The topic for this guided meditation workshop is: Releasing past negative patterns

**Flourish in Olympia is located between Capital City Guitars and The Spar Cafe & Bar. Enter the door and head upstairs. We’ll be in the Flourish room at the top of the stairs!