When:
August 22, 2017 @ 2:00 pm – 3:00 pm
2017-08-22T14:00:00-07:00
2017-08-22T15:00:00-07:00
Where:
Olympia Senior Center
222 Columbia St NW
Olympia, WA 98501
USA
222 Columbia St NW
Olympia, WA 98501
USA
Cost:
$3 per class
Contact:
Tai Ji Quan: Moving for Better Balance (TJQMBB) is a research-based balance training regimen designed for older adults and people with balance disorders. The program aims to improve strength, balance, mobility and daily functioning, and prevent falls in older adults and individuals with balance disorders.
The beginner class will go for three months on Tuesday/Thursday 2-3 PM. Attend any class.
