113 5th Ave SE
Olympia, WA 98501
USA
Belly concerns are natural. We want to love our bellies because they are so important to our health. Our belly is our center. Whether yours has been uncomfortable for a while or just recently, these simple methods from traditional medicine have been used for thousands of years to care for our bellies inside and out. This class will give you secrets to help your belly feel healthier and flatter in a matter of hours to days! You will learn traditional self-care, safe to use everyday to restore belly health and support your wellness from the core! Belly care is the key to reduce inflammation, strengthen immunity, improve skin health, and sooth anxiety and depression—and, of course, strengthen digestion. Belly love works without suspicious pills or relentless sit-ups and when you care for your belly you care for the core of your whole body. Join me to learn of remedies safe to share for a lifetime.
Instructor: Jessica O’Malley. Jessica is a licensed acupuncturist with an MSA from Bastyr University. She is also an Ayurvedic wellness counselor and holds a certificate in Ayurvedic medicine from Kerala Ayurveda Academy. She practices traditional constitutional medicine from Asia that includes acupuncture, vibrational modalities, bodywork, nutrition, botanicals, breathing, meditation and exercise. She believes in a simple family-based medical model that is centered on daily practices of healthy living and preventative care. Her classes are fun and informative and designed to help you and your family live better through natural medicine in simple, effective daily practices.
To register: Contact Jessicaomalleylac@gmail.com
