penrose physical therapy
Jennifer Penrose is a Doctor of Physical Therapy and owns Penrose & Associates Physical Therapy. Photo courtesy: Penrose & Associates Physical Therapy.

Jennifer Penrose was hooked on the healing benefits of physical therapy after suffering an injury as a teenager.  Penrose earned her Doctor of Physical Therapy degree and has been working in the community as a physical therapist since 2001. In 2007, she opened Penrose & Associates Physical Therapy and has been treating Thurston County patients ever since.

“What I hear from my patients is that the reason we’re different from other physical therapy clinics is the amount of customized, one-on-one time we spend with our patients and what a team we are,” says Penrose.

Penrose & Associates Physical Therapy
1445 Galaxy Drive NE
Lacey, WA 98516
360-456-1444

Physical Therapy

Penrose and Associates Physical Therapy Nancy knee pain

Penrose Physical Therapy Offers Solutions for Chronic Knee Pain

Submitted by Dr. Jennifer Penrose for Penrose & Associates Physical Therapy Fall has arrived and it is the time people clean up their yard, houses, and...
penrose physical therapy

What You Should Know about Preventing Hamstring Injuries

Hamstring injuries are some of the most common injuries in sports and training. They are especially common in athletes who participate in sports that...
Penrose Physical Therapy

How to Prevent Pain and Injury for New Moms

New moms often have a variety of aches and pains in their bodies. Thumb and wrist injuries are common, as are hip and neck...

6 Surprising Conditions Benefit from Physical Therapy

Physical therapy comes to mind for injury or surgery repair. It comes to mind for managing cumulative pain and preventing injury. But you may...

Penrose & Associates Physical Therapy Shares Dynamic Stretching for Performance

Stretching can be slow, steady and sustained, such as in the act of doing yoga. Or, stretching can be much more dynamic, with quick...
penrose physical therapy

Osteoporosis, Physical Therapy, and You

Osteoporosis is often referred to as a silent disease because one cannot feel their own bones weakening. Until a bone is broken, there are usually...
penrose physical therapy

Attention Clenchers and Grinders – Penrose & Associates Physical Therapy Alleviates the Symptoms of...

Headaches. Pain in the jaw and neck. Popping or cracking sounds in the ear. These are just a few of the uncomfortable symptoms of...
penrose physical therapy

Penrose & Associates Physical Therapy Customizes Your Care

When I visit a health specialist I want to know I’m being heard. I want treatment that fits my schedule and budget, and I...

7 Tips for Proper Workstation Posture

Submitted by Penrose and Associates Physical Therapy Posture is key to avoiding pain in the neck, shoulders and arms for sitting or standing work stations. Here...
penrose physical therapy

Manage Low Back Pain with Penrose & Associates Physical Therapy

Jennifer Penrose’s love of physical therapy stems from a sports injury as a teenager. An avid tennis player, she was on her way to...