“My passion for helping people live healthier lives came from my own personal experience,” says Tumwater-based personal trainer, Amanda Price-Salazar. The owner of Edge Fitness, Amanda uses her personal story to help inspire her clients. After losing an extensive amount of weight, Amanda became a personal trainer, nutrition specialist and eventually opened her own business in 2000.
Years later, Amanda was in a horrific motorcycle accident. Coming back from injury has helped her best relate to clients who are also making the trek back to fitness.
“I draw on my personal experiences, from feeling overweight and depressed, to dealing with an eating disorder, and overcoming a traumatic injury, to connect with my clients,” says Amanda. “I know what they are going through because I have been there too.”
Amanda is passionate about personal fitness but she is also realistic about goal setting.
Signing up with Amanda and Edge Fitness means that you receive:
- customized, personal workouts,
- a weekly written workout program to implement at the gym or at home,
- nutrition guidance and meal plans,
- flexibility and stretching programming, and
- motivation, guidance, and accountability.
To learn more about Edge Fitness and Amanda’s approach to obtaining personal fitness, contact her at 360.790.6767 or info@edgefitnessnow.com.
Dana Colwell Regains Strength, Confidence as a New Mom at Edge Fitness
The Exercise and Menopause Connection
Sleep: The Secret Ingredient to Achieving Fitness Goals and Weight Loss
Self-Sabotage Through Emotional Eating – How to Stop the Cycle
Staying Motivated: Get Some Extra Help
Work Your Body Through Boot Camp Classes
Amanda Price-Salazar – Local Health & Fitness Expert Changes Lives
Group High Intensity Interval Training: It’s What You Need to Make a Difference
Amanda Price-Salazar – “I am not bullet proof”
Local Fitness and Nutrition Expert Shares Secrets to Staying Fit and Healthy on the Road
Getting Fit: High Intensity Indoor Workouts Keep You Toned without the Gym
Are You a New Year’s Resolution Statistic?