Monday Lunchtime Meditation

When:
April 21, 2014 @ 12:00 pm – 1:00 pm
2014-04-21T12:00:00-07:00
2014-04-21T13:00:00-07:00
Where:
Tushita Kadampa Buddhist Center
211 Legion Way Southwest
Olympia, WA 98501
USA
Cost:
$5 ~ Free for Supporters
Contact:
360-754-7787

With Buddhist teacher Steve Maddox

Change your mind, change your day. Through meditation we learn to reduce stress and improve our mindfulness and concentration. This in turn makes us more relaxed, flexible and effective. In these classes we will emphasize creating happiness for ourselves by developing a peaceful mind. Experience for yourself the effect a peaceful mind has on your day!

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